Mindful Eating & Purposeful Movement: Creating a Healthier You!

Mindful Eating & Purposeful Movement: Creating a Healthier You! Community

1740 South Glenstone Avenue suite a, Springfield, MO 65804, United States

This event is scheduled on : 01/18/2025, 10:00 am

Description

Mindful Eating & Purposeful Movement: Creating a Healthier You!

This four-week, in person series examines how your inner wisdom can serve as a powerful guide to a healthier lifestyle. Learn how to make nutrition and movement work for YOU! Gain knowledge of how high-mineral, nutritive herbs improve overall health and well-being. Meeting dates are Jan 18, Jan 25, Feb 1, and Feb 8 from 10:00 am to noon.

Cost for all 4 sessions is $100.
Register at Shine417.com.

Also check out other Health & Wellness events in Springfield.