Donations-based Guided Meditation: On Gratitude

Donations-based Guided Meditation: On Gratitude Community

1343 E Montclair St, Springfield, MO, United States

This event is scheduled on : 11/25/2024, 7:00 pm

Description

Donations-based Guided Meditation: On Gratitude

Join Essential Yoga Studio as we welcome our instructor Crystal for a Guided Meditation on Gratitude on Monday, November 25 from 7-8p.

Crystal will lead students in a guided meditation designed to examine and reflect on our relationship with gratitude, incorporating gentle movement and the use of Mudras, or "yoga poses for the hands."

Dress comfortably; feel free to bring as many props (pillows, blankets, yoga mat, etc) as helps you feel comfortable in-studio. Many are available for use at no cost as well.

This is a donations-based event. Book your spot for free in advance and make your donation upon arrival.

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