Description
Arm Balance Exploration with Elise Ferrer
Join Essential Yoga Studio as we collaborate with Elise Ferrer for Arm Balance Exploration on Sunday, October 20, from 2-4p.
In this workshop, we'll explore our fun and curious side through preparation and ease into arm balances! We'll learn how to properly stretch and strengthen the body to set up for poses such as crow, flying splits, side crow, firefly, and more! Come play with Elise!
Dress comfortably for movement; hot tea and water provided in-studio or you're welcome to bring your own!
$30 per person. Please book your spot in advance via the ticket link.
In this workshop, we'll explore our fun and curious side through preparation and ease into arm balances! We'll learn how to properly stretch and strengthen the body to set up for poses such as crow, flying splits, side crow, firefly, and more! Come play with Elise!
Dress comfortably for movement; hot tea and water provided in-studio or you're welcome to bring your own!
$30 per person. Please book your spot in advance via the ticket link.
You may also like the following events from Essential Yoga Studio:
- This Friday, 18th October, 07:30 pm, Dance Alchemy with Madison Morrigan in Springfield
- This Saturday, 19th October, 03:30 pm, Chakras & Tarot: A Journey Through the Major Arcana in Springfield
- Next Saturday, 26th October, 03:30 pm, Inner Dance Kundalini Activation with Elizabeth Somatra in Springfield
Also check out other Workshops in Springfield, Health & Wellness Events in Springfield.