Description
F8 Training & Wellness Studio is your friendly neighborhood boutique Gym that offers a wide variety of training, classes and services.
Learn "It's Never too Late to Control Your F8 (fate)!" from our expert Trainers and Instructors who know how to get results from years of experience!
*1-on-1 Personal Training & Small Group Training
*Situational Self-Defense Training & Classes (Women & Kids)
*Nutrition Coaching & Wellness Workshops
*Spa Services: Massage, Sauna & Detox Programs
*Mobility & Balance Rehabilitation Training
*Vibration Plate Therapy & Assisted Stretch Sessions
Location
Opening Hours
Thursday
08:00 am to 05:00 pm
Meet the Owner/Operator
Mollie McGinnis Estes is a Personal Trainer and Fitness Instructor in Springfield, MO for over 24 years, working at places like Ozark Fitness, the YMCA and CoxHealth Fitness Centers where she was the Group Exercise Manager for the Meyer Center before leaving to manage and now own F8 Training & Wellness Studio. She moved from her hometown of Golden, CO to earn her Bachelor’s from Missouri State ... more